P90X Results and Recovery Formula – The GOOD and The BAD
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P90x Results and Recovery Formula - The GOOD and The BAD
Before we get into that though, let’s quickly review nutrition, especially post workout nutrition. We know that with proper nutrition we can experience beneficial results that out-compete any fancy pill or expensive surgical intervention. Let’s take that a step further and look at post workout nutrition. There are two major nutrition principles that influence how you recover and repair after a hard workout: timing and composition. If we do it right, our post workout nutrition will:
- Properly refuel the glycogen levels in our body
- Repair damaged muscle protein
- Level blood glucose levels
- Strengthen our immune system
- Increase fast loss and muscle growth
Just remember that to optimize these effects you have to be eating the right things all day long, not skipping meals and making sure you stay away from junk.
OK, let’s move on.
OK, let’s move on.
P90X Results and Recovery Formula – THE GOOD
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Now that tastes GOOD!
Try the P90X Results and recovery Formula RISK FREE!
P90X Results and Recovery Formula – THE BAD
So what’s the BAD? Well, we already mentioned the sugar. If you are really watching your sugar or carb intake, this could be a BAD. I say COULD be bad, because your body actually NEEDS that sugar after a workout! In fact, if you can get those sugars within an hour of working out that is the optimal time for replenishment and recovery!
P90X Results and Recovery Formula – WHAT NOW?
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Remember that by ordering the P90X Results and Recovery Formula HD (home direct) you can save money on shipping and never have to worry about running out!
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