Reset Day 1

Well, Day 1 of my Ultimate Reset is in the books!!!  Wow, this is harder than I thought it was going to be.  I mean I had myself prepared I thought...but today was tough!  I am blogging about this so you can all follow my journey & hopefully by the end I can inspire you to take charge of your health.  So, I started this morning with 16 oz of water with my Mineralize & Oxygenize supplements and Optimize is pill form so I gulped them down with my first mug of water for the day.  30 minutes later, it was time for breakfast...2 scrambled eggs & steamed spinach with 2 pcs of whole wheat toast...simple, that's pretty much what I used to eat for breakfast before I discovered Shakeology!  A few hours later it was time for supplements again(repeat exactly as before) and wait 30 minutes before eating lunch...which was a huge microgreen Salad with home made viniagrette...idk about you but I've always bought my vinaigrette from the store thinking it was "my healthiest option" ... well, let me tell you this tastes even better, maybe it's just knowing it's the healthiest dressing you could possibly put on your salad(well excluding lemon juice but I'm not a fan of salad w/ only lemon juice...lol!) So I was able to eat MOST of the salad, that was a lot of food!!  This is one of the major challenges in this Reset for me is eating SO MUCH FOOD!!  Honestly I have to remind myself to eat to get all my meals in...clue # 1 that my body needed a reset for my metabolism to work right so I get those cues to GO EAT SOMETHING!:)  After lunch I waited 2 hours and then took the Alkalinize supplement....BLEK!  You can see my thoughts about that here.  Please excuse my awesome video making skills, they are under way!  So after I took the Alkalinize supp I got a headache, not toooo severe but it put a kink in my plans to finish up my grocery shopping!  Instead, I listened to my body, drank some more water as suggested by the Beachbody leaders in our facebook group & rested as much as my 2 stinkers would allow.:)  The headache dulled and we went on to Kroger to round up the rest of my new healthy foods for the rest of the week..and can I just say the new store(if you are local you know what I'm talking about!) is AMAZING.  Seriously we stayed in there forever just looking at all the good yummy-ness! hehe!  On the way home I jumped on a conference call with my Team (Team on FIYAH...you should join us!!) and when I got home I took my supplements (repeat of Mineralize, Oxygenize & Optimize)and I finished cooking my supper while I was talking to my girls!  Seriously, don't ask what my hubby ate for supper tonight...definitely not Reset approved..lol!  Let's just say it was leftovers from my last greasy pre-reset meal which included Pizza Hut & like 5 "Slush Puppy" popcicles which are the devil last night's supper!  So tonight I choked down some of the salmon & enjoyed the asparagus & baby potatoes.  I am just NOT a fish fan no matter how I try, no matter how it's cooked.  THANKFUL that was the only time I have to do that during this reset but I didn't want to skip it and throw off the process...trying to do this 100% and not give in to my weaknesses.  I am already missing my workouts...it's Monday and it's been a LONG time since I haven't worked out on a Monday......whew!  20 more days, what workout will I do on Day 22?!!!!  Hmmm... might be a great place to insert Les Mills Pump!!!!  ???!

I'd better sign off for now & get some beauty sleep...I'll be back tomorrow to update on how I do with Day 2!

myultimatereset.com/shapedbyfaith